little

Rest after exercise

Beginners in fitness have prejudice: muscle pain is an indicator of the effectiveness of the workout. They are ready to spend all your time in the gym, exercising to exhaustion. Only instead of a beautiful muscular relief is the result of “productive training” becomes something nobody expected — poor health and the inability to transcend the normal flight of stairs. Not to cause harm to the body, pay attention to the replenishment of spent forces. Here are some ways to restore, that may be appropriate.

Fitness nutrition

During training you are actively burn proteins and carbohydrates needed for muscle growth. To replenish nutrients and to stimulate muscle protein synthesis immediately Continue reading

What is the impact of viagra on a healthy body.

Welcome!

The fundamental principles of Online first aid Kits: high quality, fast, anonymous and profitable! Our main area of pharmacy medicines to treat erectile dysfunction.

Courier delivery

Russia orders sent by mail (1st class). In Moscow and St. Petersburg by courier, payment by cash.

Privacy policy

We guarantee and anonymity of ordering and the fast and confidential delivery.

MoneyBack

We are confident in the quality of our products and will refund your money if we bought the drug doesn’t work!

What is the impact of viagra on a healthy body

Pour this infusion 10 grams. Amalaki (emblica officinalis)- immunomodulatory and tonic remedy. The authors conclude that the most frequent cause of fever in children is dehydration. Delivery of goods is made without weekends and holidays up to 24 hours.

Continue reading

Reviews, results and experiences of people about classes on the fitball

Advantages: good for mom and baby.

Disadvantages: take up too much space in the apartment.

“Fitball I bought another pregnancy because I read a lot of interesting and useful. Started using shortly before birth — because of the big belly I was comfortable to sit on it in front of the computer. Since I had surgery and stitches, to sit on the chairs is strictly not allowed as much as 3 months, but it’s hard! But on the fitball doctor to be allowed,

because it is soft. Had to feed the baby right on the ball. As to the loss, and then fitball became indispensable. Like many moms, belly sagged heavily, and on the sides of the formed folds of fat. I rocked the press on the ball, and within 2 months the stomach was almost like before the birth! Now begin to engage on the ball with the child, as demonstrated by a local pediatrician, loves and saves time and money (no need to invite the massage Continue reading

The power of carbohydrates
What is the best source of energy for muscles and brain? Carbs, carbs and more carbs! Although fats and proteins can also supply the body with energy, but in the…

Continue reading →

How not to lose motivation to exercise
In sports anywhere without motivation – it helps embarked on a difficult path treadmill fan of HLS not to give up halfway, and not waiting for the first results. But…

Continue reading →

Disease Of The Elbow Joint From Physical Activity
Bursitis - Integral medicine pain in elbow joints - symptoms of human diseases on a portal to pain in the elbow joint is preceded by an unusual load - work…

Continue reading →