The seminar using the technology of sports medicine HumanScanSystem™ identifies the individual characteristics of hand, which have a direct impact on the result of performances at competitions.
The structure of the seminar:
Why, what and for what purpose the necessary examinations for the arrow. The dependence of the sports results from the functional status* arrow.
Neurophysiology** – the basis of the difficult coordination interactions of various body systems.
The basic parts of the energy supply of muscular activity and the result.
Training with simulation of different types of load (practical shooting). Practical examples of the dependence of the result from the organization of the training process.
Organization of the training process to improve outcomes in arrow in various levels of training.
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If a person decides to run, he needs to understand that the most important element in this sport are running shoes. The choice of sports shoes need to pay much attention and take this process very seriously, because running shoes should be comfortable and of high quality. Today, there are very many different models of sneakers, but in order to find a really perfect footwear for running, you need to pay attention to such indicators:
material of manufacture of soles;
method the firmware;
the size and so on.
To buy running shoes can be any color, style and certainly size. But to them it was really comfortable to run, a person should consider their preferences and features of your foot.
Features Continue reading
Adaptation to physical loads is important because it is the basis of any physical exercise. If you plan to start doing sports, whether professional or not, you have to prepare your body for physical exercise to avoid health problems.
How is adaptation to physical loads
During physical exercise, the body begins to experience a tremendous load on the whole body and nervous system. First, the stimulus enters the
nervous system, which gives the body a signal that something horrible happens. Response to strength training is the release of adrenaline due to which quickens the heartbeat, increasing the frequency of breaths.
A similar reaction is observed in many cases, even when it comes to strength exercises. Thus the body is prepared for the fact that he will have to work in an unusual mode for it. After Continue reading