The concept of hormones, their biological role.
ENDOCRINE SYSTEM – system of glands that produce hormones and secrete them directly into the blood. These glands, called endocrine glands or ductless, have no excretory ducts; they are located in different parts of the body, but functionally closely related. The figure shows the location of major endocrine glands in the human body. Absent the figure the pineal gland (epiphysis), studied enough, but now it belongs to the endocrine system. This gland is a small formation in the midbrain, and in mammals, it plays a role in neuroendocrine transducer, which goes from the eye through the brain Continue reading
Whom to call them, these participants “events-self-mutilation”, overcoming the not in young age hundreds (!) 42-kilometer marathons? Crazy, narrow-minded opinion, not desirable, the roof, of course, did not go. Thrill-seekers? But it is another story. And if you remember Yuri Vlasov with his “to overcome”? After all, they themselves have to overcome! And that’s what
matters. What is the mileage, I realized even at practice, two days before the start. Thank God we arrived early. This is because came with his family: himself such a luxury would not be allowed. Would for two or three days: Noblesse oblige — Director.
Now, forty minutes of workout shoes filled with moisture. Water? Then? Humidity-80% at 30 degreesheat! Even doubted the correctness of the choice of distance is 50 km away. After all, there were 25 and 10 km, But not our retreat. The more I have in the past military. Especially in the presence of his wife and son… even Though his wife sighed with relief. Continue reading
In order to lose weight, exercising on the elliptical trainer . need to follow a few basic principles.
No, read the article on the portal on weight loss Lose weight without problems”.
The first principle: get ready to work!
Some women can hear that to lose weight during the gym equipment does not
work. They argue that training lead, rather, to a set of muscle mass that does not allow you to become slimmer.
However, this statement is not quite true. No need to wait for the result in the first two weeks, because in practice you can have a little more to add, but this is usually caused by incorrect diet or edema.
However, after 20 days the pounds will just melt away – but this is assuming that you will be systematically addressed.
The second principle: look in the mirror, not the scales