If you lose 5-7% of total body weight, the snoring stops with a probability of 50%
Meditation running technique for losing weight
The great Russian physiologist I. P. Pavlov said: “the Movement can replace almost all drugs, but no drug will replace the movement.”
ORDINARY running causes an even greater impact on our bodies than walking. Much increase blood flow (and with it energybar from the environment), breathing (simultaneously, there is an intensive removal of toxins, the
entire body of capital is washed clean by the blood), and inertia force reaches much higher values than when walking.
Repeatedly increases the health effect which was noticed long ago. From Ancient Greece reached us carved in stone the words: “If you want to be strong — run, want to be beautiful — run, want to be smart— run” Continue reading
The first aid teacher
1. Rules of conduct for teachers
2. General safety requirements
The list of references
The basic directions of activity of educational institution in the field of labour protection are:
– the priority of preserving life and health of workers
administration office of labor protection;
– administrative supervision and control over observance of requirements of labor protection;
– investigation and registration of accidents at work and occupational diseases.
The teacher must:
– to comply with the requirements of the protection labour;
– the right to use means of individual and collective protection;
– be trained in safe methods and receptions of performance of works, training on occupational safety Continue reading
At the present time, life goes by very rapidly. Which did not look, all in a hurry, in a hurry and trying to get to the top in his career. Some, on the contrary so engrossed in family chores that you stop noticing everything around. With this pace of life time to stop just yet. People begin exhausting and like crap on others. Thus they become vulnerable to diseases that will make them unemployable. About the emergence of health problems can be used to trigger headaches, insomnia, fatigue and the appearance of excess
weight. Therefore, we should stop for a while and take care of your health while it’s still not quite gone.
Some people start to think that they have great potential and will power. But their existence need to make one small step at the same time and is the most difficult. But worth a try!
It will be enough to allocate about an hour Continue reading