slow

Motivation for sport is the motivation for a new life

At the present time, life goes by very rapidly. Which did not look, all in a hurry, in a hurry and trying to get to the top in his career. Some, on the contrary so engrossed in family chores that you stop noticing everything around. With this pace of life time to stop just yet. People begin exhausting and like crap on others. Thus they become vulnerable to diseases that will make them unemployable. About the emergence of health problems can be used to trigger headaches, insomnia, fatigue and the appearance of excess

weight. Therefore, we should stop for a while and take care of your health while it’s still not quite gone.

Some people start to think that they have great potential and will power. But their existence need to make one small step at the same time and is the most difficult. But worth a try!

It will be enough to allocate about an hour Continue reading

What physical activity is necessary to dog

Why dogs need physical activity? Due to activity of young and adult body will develop properly, to improve the appetite, and, most importantly, the owners are serious breeds will gain a strong defender. Also, a tired dog will be much calmer and more obedient. Excess energy will go away naturally.

Walking the dog within the yard, you are no good to walk on a leash. Therefore, you should learn to control your pet in any situation and on any terrain.

What types of physical activity exist.

Normal walking. Well, that dog just runs around you when you walk. Walking the dog always on a leash – bullying, so you should learn to control her without a leash. While walking fulfil the command “come”. sometimes beckoning the dog and giving approach for the treat. Read more Continue reading

Hormonal regulation of carbohydrate metabolism during muscular activity

The concept of hormones, their biological role.

ENDOCRINE SYSTEM – system of glands that produce hormones and secrete them directly into the blood. These glands, called endocrine glands or ductless, have no excretory ducts; they are located in different parts of the body, but functionally closely related. The figure shows the location of major endocrine glands in the human body. Absent the figure the pineal gland (epiphysis), studied enough, but now it belongs to the endocrine system. This gland is a small formation in the midbrain, and in mammals, it plays a role in neuroendocrine transducer, which goes from the eye through the brain Continue reading

How to walk on a treadmill
Modern treadmill is recognized as more effective compared to other simulator that allows you to burn maximum calories in minimum time spent. The simulator has become extremely popular in upscale…

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Diet for fitness classes
So, you train 2 to 3 times a week and eat 3 to 4 times a day. Now, I hope you understand that what you eat is as important as…

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Elliptical trainer
Elliptical trainer for weight loss . what it is and how to choose? An elliptical trainer is one of the most popular types of sports equipment for weight loss .…

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